inner peace

Building Lasting Self-Confidence

Building Lasting Self-Confidence: Accepting Yourself and Taking Control of Your Life

Do you know what can make you lose confidence in yourself? Feeling constantly “insufficient”. But you know what? It’s by starting to accept yourself as you are and taking positive actions (like self-confidence building exercises) that you’ll be able to boost your confidence and thus… … Significantly reduce your need for external validation to make […]

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The link between self-control, forgiveness, and lasting inner peace

The Link Between Self-Control, Forgiveness, and Lasting Inner Peace

You can’t travel back in time to rewrite the past, even if you tried with your Lego time machine : -) So, it’s time to accept that what happened, happened. Stop ruminating, dwelling, moping, and lamenting about your situation. What good does it do? Forgiveness isn’t just for saints or the weaker ones, it’s primarily […]

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