how to reduce stress at work

Strategies to Thrive in a Distracting World

Mastering Productivity: Strategies to Thrive in a Distracting World

Sometimes, our brain can be a tyrant, pushing us to want to do everything at once, which can lead to multitasking. Multitasking is a myth that actually wastes time, leads to mediocre results, and creates unnecessary stress. To be more productive, it’s important to learn to focus on one task at a time. This means […]

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