Seize the Moment
Life balance Mindfulness Time management

Seize the Moment: Finding Balance, Letting Go of the Past, and Creating a Brighter Future

But where on earth has that darn time gone? It flew by in the blink of an eye, it’s downright spooky! It’s frightening to realize how swiftly the days soar away. We console ourselves by saying that lousy days never last too long… So, let’s fully embrace the best times, seizing the moment to achieve […]

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The Art of Overcoming Self-Criticism
Growth mindset Self-belief Self-Improvement

The Art of Overcoming Self-Criticism: Nurturing Empowering Beliefs for Lifelong Success

Hey, hey, hey! The next time you label yourself with self-criticism… Take a pause, let’s cool down! And become aware of those limiting thoughts (which, honestly, are nothing but playful nonsense created and freely distributed by the brain…) like: “I’m a real mess…” “It’s impossible for me to accomplish this or that…” “I’m in deep […]

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Breaking Free from Predefined Social Norms
Inner confidence Self-discovery Self-esteem

Breaking Free from Predefined Social Norms: Discovering Your Authentic Self

In our quest for social integration and personal identity, we sometimes tend to conceal our true nature to fit the expectations of others and conform to predefined social norms. But why should we conform to norms when they don’t align with our true nature, our values, OUR expectations?! By playing chameleons to blend into the […]

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Moving Forward with Tenacity
Inner strenght Inspiration Overcoming challenges

From Challenges to Triumph: Moving Forward with Tenacity and Unwavering Inner Strength

Life is a whirlwind of transformations. We cross paths with individuals who leave an indelible mark, and then our paths diverge… Some days, we wish to remain tucked under the covers. YES, it hurts… YES, it’s CHALLENGING… BUT don’t lose sight of the unwavering inner strength within you. In these challenging times, it is crucial […]

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Self-Perception in the Digital Era
Inner confidence Mindfulness Personal fulfillment

Beyond the Likes: Cultivating Inner Confidence and Self-Perception in the Digital Era

Recall those moments when you gave wild attention to your virtual image, like how much time you spent admiring yourself online? An hour per day? More? Many of us have fallen into the trap of this habit: The obsession to shine on social media. But hey, it only feeds our frustration and stress. So, change […]

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Believe, Achieve, Succeed
Achieving your dreams Motivation Self-belief

Believe, Achieve, Succeed: Nurturing Faith in the Future for Personal Growth

Remember the time when your current achievements were still distant dreams. Celebrate every step you have taken so far… Especially if it has required sustained efforts and unwavering perseverance… It proves that nothing is impossible for you, so… When things don’t turn out exactly the way you expected it would… Instead of getting anxious, keep […]

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