Self-discovery
Breaking Free from Predefined Social Norms: Discovering Your Authentic Self
In our quest for social integration and personal identity, we sometimes tend to conceal our true nature to fit the expectations of others and conform to predefined social norms. But why should we conform to norms when they don’t align with our true nature, our values, OUR expectations?! By playing chameleons to blend into the […]
Mastering Mindfulness: The Power of Relaxation and Inner Wisdom Exploration
Seize the present moment and make it your friend! If you’re someone who values mindfulness and living in the moment, you’re probably already familiar with relaxation techniques. Living in the moment and practicing mindfulness can help you achieve inner wisdom and self-discovery. Observe what is happening around you, right here, right now. At this very […]