You know what?
The best way to throw away your mental energy is to unnecessarily insist on trying to control what is uncontrollable.
The key to managing your mental energy and well-being is accepting the uncontrollable and focusing on what you can manage.
When circumstances are beyond your control, it’s important to overcome anxiety and anguish.
Forget the multiple whimsical scenarios that loop in your head.
Instead, concentrate on managing your mental energy for well-being.
In the face of challenges, practice accepting the uncontrollable and channel your energy towards positive actions.
Move forward with peace of mind, embracing effective ways to manage your well-being.
By managing your mental energy and embracing the acceptance of the uncontrollable, you can overcome anxiety and achieve peace of mind.
Remember, managing your well-being and moving forward with peace of mind are essential for a balanced life.
If something is unmanageable, then just forget about it and move on!
Keep GROWING, I believe in you ❤️
Eric
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